BirthPrep 101 February Session

A birthing class that takes a candid, yet comprehensive and thoroughly educational approach.  Birth Prep 101 is held as an informal discussion session covering all of the key points you need to know about giving birth in today’s healthcare system.

This class covers: * Choosing Your Birth Team * Deciding where you want to have your baby * The Anatomy of Pregnancy and Birth * Third Trimester Discomforts and Remedies * Complications in Pregnancy/Birth * Nutritional Considerations * What can I do to prepare? * How do I know if “it’s time” and what do I do? * Medications and interventions * Positions for Labor and Birth * Birth Techniques * How to write an effective birth plan * Birth Partners and their role

This class is held as 1, six hour class.  Consider bringing a snack and a pillow for comfort.  This class is beneficial for birth partner or support person to attend but is not mandatory.

If need more information about Birth Prep 101, please contact the instructor Amanda Winters, RN, HCHI by phone/text 845-264-0392, via email Amanda.Jobe.Winters@gmail.com