BirthPrep 101 December Session

A birthing class that takes a candid, yet comprehensive and thoroughly educational approach.  Birth Prep 101 is held as an informal discussion session covering all of the key points you need to know about giving birth in today’s healthcare system.

This class covers: * Choosing Your Birth Team * Deciding where you want to have your baby * The Anatomy of Pregnancy and Birth * Third Trimester Discomforts and Remedies * Complications in Pregnancy/Birth * Nutritional Considerations * What can I do to prepare? * How do I know if “it’s time” and what do I do? * Medications and interventions * Positions for Labor and Birth * Birth Techniques * How to write an effective birth plan * Birth Partners and their role